碎影

阿娜瑪娜右轉 Alemana阿娜瑪娜右轉由并身位置左手握右手 Alemana From O.Pwith L to R Hand前進及後退基本常常步 Forward & backward Walks BasicMovement併身反分身位置抑制步 Check from O.CPP.對身扭腰 Closed Hip Twist半重心拍步 Cucarachas扇步 Fan手交手 Hand to Hand曲棍球步 Hockey stick右陀螺轉 Natural Top併身扭腰 Open Hip Twist左陀螺轉 Reverse top臂下轉左和右 Under Arm Turn to L and R　軸心轉左和右 Spot Turn to Land　阿娜瑪右轉班至井身反分身位置 Alemana Check toO.CPP變化基本步 Alternative Basic Movement對身扭腰至井反分身位置 Closed Hip twist Turn to openC.PP捲曲步 Curl捲曲步轉至井反分身位置 Curl turned to O.PP影子位前進步 For Warks in Shadow pas曲棍球步轉至併身反分身位置 Hockey Stick turned toO.PP右左併身步 Opening out to R ant L螺旋轉 Sprial螺旋轉至扇形位置 Sprial turn to Fan Pos螺旋轉至併身反分身位置 Sprial turn to Fan Pos高級併身扭腰 Advanced Opening Out Movement阿娜瑪由併身位置右握右手 Alemana from O.P with R to RHandhold連續轉圈扭腰 Continuous Circular Hip Twist連續扭腰 Continuous Hip Twist古巴碎步 Cuban Rocks反身退步 Fallaway繞繩步 Rope Spinning柵門步 Sliding Doors　變奏古巴搖步 Syncopated Cuban Rocks三個阿娜瑪娜 Three Alemana棋併追步左右左右左右 Chasse [LRL.RLR]前進鎖步左右左右左右 Forward Lock [LRL.RLR]肩對肩 Shoulder to Shoulder時間步 Time Step交叉基本步 Cross Basic扭腰追步 Hip Twist Chasse併身扭腰 Open Hip Twist對身扭腰螺旋轉 Closed Hip Twist Spiral併身反分身古巴碎步 Cuban Break in Open CPP併身位置古巴碎步 Cuban Break in Open Pos半重心步 Guapacha Timing併身分身位置和併身反分身位置的古巴碎步 SplitCuban Break from O.CPP and O.PP由併身反分身位置的古巴碎步 Split Cuban Break inO.CPP本文選自--風之舞網站